Clarity Cognitive Behavioural Therapy and Counselling

Helping people help themselves, in-person or online from the comfort of your home.

Exploring the power of CBT

Discover the potential of identifying and challenging negative thought patterns, and replacing them with positive outcomes. Take the first step towards a more positive mindset.

Our services

  • Cognitive Behavioural Therapy

  • Coaching and Educational Programmes

  • Integrative Counselling

Clarity CBT blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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How To Calm Your Anxious Thoughts

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Contact us.

toniknowlescounselling@gmail.com
+353 868611074