Clarity CBT empowering people to manage their mental well-being
What to Expect From Therapy
Compete the contact form and you will get a call back or text to discuss availability and your needs
When an appointment becomes available, you will be contacted to discuss it further
We will meet for an initial assessment to see if we are a good fit and how CBT and counselling may help you
Should you be comfortable to continue, we will schedule weekly appointments or customise a schedule that will work for us both
Each session lasts about and hour and at times between session work will be given to support your therapy
The cost of a session is €60, and will be discussed during the assessment of required.
A modern approach
It’s important to meet the client’s needs. A combination of CBT, Integrative therapy and Coaching may be used to help personalise care and treatment. This is discussed in assessment.
Our rates
CBT and Integrative Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. Working with adults and adolescents over 14 years.
60 mins | €60 (can be discussed if necessary )
Coaching Session
Online or in-person, this time will be spent evaluating your goals and challenges. Formulation of a personal plan to meet your needs.
60 mins | €60
Educational Programmes
Educational programmes will be tailored to accommodate needs and budgets.